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Sep 13 Strength and Fitness: The 401K for Your Body
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David Liot

Log

Date Distance Time Pace Comments Action
11/15/18 3,000m 13:42.1 2:17.0 View workout
11/15/18 6,000m 23:35.9 1:57.9 View workout
11/15/18 6,000m 23:35.6 1:57.9 View workout
11/15/18 5,132m 20:00.0 1:56.9 View workout
11/14/18 3,000m 13:43.9 2:17.3 View workout
11/14/18 5,000m 18:39.9 1:51.9 View workout
11/14/18 5,000m 18:40.1 1:52.0 View workout
11/14/18 5,053m 20:00.0 1:58.7 View workout
11/12/18 3,000m 12:44.8 2:07.4 View workout
11/12/18 100m 0:19.4 1:37.0 View workout
11/12/18 100m 0:19.3 1:36.5 View workout
11/12/18 6,000m 23:36.1 1:58.0 View workout
11/12/18 6,000m 23:35.8 1:57.9 View workout
11/12/18 5,059m 20:00.0 1:58.6 View workout
11/09/18 2,403m 10:00.0 2:04.8 View workout
11/09/18 1,281m 4:00.0 1:33.6 View workout
11/09/18 5,220m 20:00.0 1:54.9 View workout
11/07/18 2,399m 10:00.0 2:05.0 View workout
11/07/18 1,268m 4:00.0 1:34.6 View workout
11/07/18 198m 0:40.0 1:41.0 View workout