David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/18 |
10,208m |
40:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/28/18 |
1,097m |
5:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,321m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,318m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,147m |
20:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/25/18 |
1,192m |
5:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/25/18 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
07/25/18 |
6,000m |
23:05.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/25/18 |
6,000m |
23:23.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/25/18 |
3,826m |
15:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/23/18 |
15,294m |
1:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/21/18 |
7,692m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/21/18 |
2,217m |
8:41.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/19/18 |
5,048m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/19/18 |
5,046m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/19/18 |
5,041m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/19/18 |
5,090m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/17/18 |
1,019m |
5:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/17/18 |
5,358m |
20:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/17/18 |
5,358m |
20:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|