David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/18 |
20,508m |
1:20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/18/18 |
22,559m |
1:30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/15/18 |
989m |
5:10.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/15/18 |
2,000m |
6:35.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,109m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
4,726m |
20:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/08/18 |
15,466m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/08/18 |
190m |
2:25.1 |
6:21.8 |
RowErg |
Hwt |
View workout
|
10/08/18 |
1,701m |
6:49.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/07/18 |
20,486m |
1:20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/05/18 |
20,015m |
1:20:10.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/04/18 |
15,057m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/03/18 |
1,046m |
5:02.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/03/18 |
21,097m |
1:22:32.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/01/18 |
1,054m |
5:06.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/01/18 |
14,437m |
1:00:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/24/18 |
20,037m |
1:22:34.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/22/18 |
22,883m |
1:30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/19/18 |
4,609m |
20:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,315m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|