David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
3,500m |
11:34.1 |
1:39.1 |
RowErg |
Hwt |
View workout
|
04/11/18 |
5,045m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/10/18 |
1,179m |
5:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/10/18 |
5,365m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/10/18 |
5,358m |
20:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/10/18 |
3,808m |
15:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/09/18 |
2,306m |
10:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/09/18 |
7,813m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/09/18 |
7,740m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/09/18 |
5,077m |
20:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/03/18 |
5,402m |
20:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/03/18 |
5,369m |
20:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/03/18 |
3,856m |
15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/02/18 |
30,231m |
2:04:53.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/02/18 |
52m |
0:19.4 |
3:06.5 |
RowErg |
Hwt |
View workout
|
03/29/18 |
2,244m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/29/18 |
1,668m |
5:00.0 |
1:29.9 |
RowErg |
Hwt |
View workout
|
03/29/18 |
1,666m |
5:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,226m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/28/18 |
7,579m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|