David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/18 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
11/28/18 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,000m |
18:33.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,000m |
18:34.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,104m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
3,531m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/26/18 |
6,000m |
23:05.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/26/18 |
6,000m |
23:10.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/26/18 |
173m |
0:42.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/26/18 |
5,132m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/25/18 |
1,100m |
5:07.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/25/18 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
11/25/18 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
11/25/18 |
46m |
0:21.5 |
3:53.6 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,000m |
18:37.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,000m |
18:38.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,104m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/23/18 |
3,000m |
14:36.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/23/18 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
11/23/18 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|