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Sep 13 Strength and Fitness: The 401K for Your Body
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David Liot

Log

Date Distance Time Pace Comments Action
12/06/18 5,129m 20:00.0 1:56.9 View workout
12/05/18 2,246m 10:00.0 2:13.5 View workout
12/05/18 1,000m 3:14.6 1:37.3 View workout
12/05/18 5,114m 20:00.0 1:57.3 View workout
12/03/18 2,248m 10:00.0 2:13.4 View workout
12/03/18 2,000m 6:48.2 1:42.0 View workout
12/03/18 5,127m 20:00.0 1:57.0 View workout
11/28/18 3,453m 15:00.0 2:10.3 View workout
11/28/18 100m 0:17.1 1:25.5 View workout
11/28/18 100m 0:17.5 1:27.5 View workout
11/28/18 5,000m 18:33.0 1:51.3 View workout
11/28/18 5,000m 18:34.2 1:51.4 View workout
11/28/18 5,104m 20:00.0 1:57.5 View workout
11/26/18 3,531m 15:00.0 2:07.4 View workout
11/26/18 6,000m 23:05.0 1:55.4 View workout
11/26/18 6,000m 23:10.2 1:55.8 View workout
11/26/18 173m 0:42.9 2:03.9 View workout
11/26/18 5,132m 20:00.0 1:56.9 View workout
11/25/18 1,100m 5:07.0 2:19.5 View workout
11/25/18 100m 0:18.2 1:31.0 View workout