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Sep 13 Strength and Fitness: The 401K for Your Body
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David Liot

Log

Date Distance Time Pace Comments Action
12/31/18 3,879m 15:00.0 1:56.0 View workout
12/30/18 3,523m 15:00.0 2:07.7 View workout
12/30/18 5,000m 18:28.5 1:50.8 View workout
12/30/18 5,000m 18:30.0 1:51.0 View workout
12/30/18 2,972m 11:57.6 2:00.7 View workout
12/28/18 2,308m 10:00.0 2:09.9 View workout
12/28/18 100m 0:17.2 1:26.0 View workout
12/28/18 100m 0:17.2 1:26.0 View workout
12/28/18 7,000m 26:58.6 1:55.6 View workout
12/28/18 7,000m 27:02.5 1:55.8 View workout
12/28/18 3,823m 15:00.0 1:57.7 View workout
12/27/18 2,247m 10:00.0 2:13.5 View workout
12/27/18 5,000m 18:48.9 1:52.8 View workout
12/27/18 5,000m 18:35.2 1:51.5 View workout
12/27/18 3,862m 15:00.0 1:56.5 View workout
12/26/18 2,327m 10:00.0 2:08.9 View workout
12/26/18 100m 0:17.5 1:27.5 View workout
12/26/18 100m 0:17.9 1:29.5 View workout
12/26/18 7,000m 27:28.6 1:57.7 View workout
12/26/18 7,000m 27:30.4 1:57.8 View workout