David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/19 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
21,097m |
1:21:29.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/10/19 |
1,102m |
5:21.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/10/19 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
04/10/19 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,000m |
18:38.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,000m |
18:29.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,106m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/03/19 |
8,000m |
31:04.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/03/19 |
8,000m |
31:10.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/03/19 |
4,000m |
15:42.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,137m |
5:04.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/28/19 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
03/28/19 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,639m |
40:04.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/27/19 |
992m |
5:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
18:27.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|