David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/19 |
5,000m |
18:23.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/17/19 |
5,000m |
18:24.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/17/19 |
2,518m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/16/19 |
7,000m |
26:35.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/16/19 |
7,000m |
26:35.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/15/19 |
1,011m |
5:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/15/19 |
5,000m |
18:23.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/15/19 |
5,000m |
18:25.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/15/19 |
2,520m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/11/19 |
21,097m |
1:20:28.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/06/19 |
1,148m |
5:10.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/06/19 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
02/06/19 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
02/06/19 |
7,694m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/06/19 |
2,551m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/05/19 |
1,310m |
5:46.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/05/19 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
02/05/19 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
02/05/19 |
307m |
1:36.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
02/05/19 |
1,000m |
3:10.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|