David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/19 |
2,214m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/28/19 |
250m |
0:42.8 |
1:25.6 |
RowErg |
Hwt |
View workout
|
05/28/19 |
2,277m |
10:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/28/19 |
250m |
0:43.4 |
1:26.8 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,135m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/24/19 |
10,000m |
37:41.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/24/19 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/11/19 |
21,097m |
1:20:50.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/09/19 |
1,107m |
5:12.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/09/19 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
05/09/19 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,000m |
18:23.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,000m |
18:24.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/05/19 |
1,089m |
5:06.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/05/19 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
05/05/19 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
05/05/19 |
8,000m |
30:39.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/05/19 |
55m |
0:16.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/05/19 |
8,000m |
30:39.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|