David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/19 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/23/19 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/23/19 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/19/19 |
1,955m |
10:17.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/19/19 |
7,000m |
27:43.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/19/19 |
7,000m |
27:44.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/19/19 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,273m |
10:03.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/06/19 |
1,000m |
3:18.9 |
1:39.4 |
RowErg |
Hwt |
View workout
|
09/06/19 |
5,133m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/05/19 |
1,116m |
5:09.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/05/19 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
09/05/19 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
09/05/19 |
10,191m |
40:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,551m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/04/19 |
1,042m |
5:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/04/19 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
09/04/19 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
09/04/19 |
7,000m |
27:26.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/04/19 |
7,000m |
27:29.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|