David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/19 |
5,000m |
18:33.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,000m |
18:34.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/24/19 |
2,518m |
13:27.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/24/19 |
2,000m |
6:40.4 |
1:40.1 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,000m |
20:01.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/23/19 |
968m |
5:05.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/23/19 |
15,731m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/23/19 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/21/19 |
804m |
4:14.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/21/19 |
8,000m |
30:52.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/21/19 |
8,000m |
30:55.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/20/19 |
1,053m |
5:06.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/20/19 |
15,250m |
56:30.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/20/19 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/18/19 |
1,094m |
5:07.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/18/19 |
5,000m |
18:34.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/18/19 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/18/19 |
5,000m |
19:27.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|