David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/19 |
5,000m |
21:06.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/16/19 |
6,000m |
22:37.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/16/19 |
5,103m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/15/19 |
42,195m |
2:50:54.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/12/19 |
1,052m |
5:06.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,227m |
7:00.0 |
1:34.2 |
RowErg |
Hwt |
View workout
|
12/12/19 |
5,075m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/09/19 |
10,000m |
40:31.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
4,845m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/06/19 |
1,108m |
5:05.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/06/19 |
5,000m |
19:46.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/06/19 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,434m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/04/19 |
1,086m |
5:05.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,222m |
7:00.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
4,969m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
1,313m |
20:00.0 |
7:36.9 |
RowErg |
Hwt |
View workout
|
11/30/19 |
6,000m |
22:42.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
6,000m |
22:42.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
5,000m |
20:06.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|