David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/20 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,009m |
5:20.6 |
2:38.8 |
RowErg |
Hwt |
View workout
|
01/06/20 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,000m |
22:16.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,000m |
22:17.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
19:30.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,137m |
5:04.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
8,000m |
31:18.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/03/20 |
5,000m |
19:48.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
1,182m |
5:04.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/02/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
01/02/20 |
6,000m |
22:20.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/02/20 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
1,110m |
5:06.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/30/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
12/30/19 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|