David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/20 |
1,046m |
5:11.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
5,000m |
18:33.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/20/20 |
5,000m |
18:30.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/19/20 |
8,000m |
31:02.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/19/20 |
8,000m |
31:04.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/13/20 |
1,948m |
10:07.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/13/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
01/13/20 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
01/13/20 |
6,000m |
22:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/13/20 |
5,000m |
19:23.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/12/20 |
974m |
5:06.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/12/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
01/12/20 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
01/12/20 |
8,000m |
31:11.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/12/20 |
8,000m |
31:12.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/08/20 |
8,000m |
31:10.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/08/20 |
8,000m |
31:11.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|