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Sep 13 Strength and Fitness: The 401K for Your Body
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David Liot

Log

Date Distance Time Pace Comments Action
01/23/20 100m 0:17.1 1:25.5 View workout
01/23/20 8,000m 30:56.1 1:56.0 View workout
01/23/20 2,000m 8:00.4 2:00.1 View workout
01/20/20 1,046m 5:11.8 2:29.0 View workout
01/20/20 100m 0:16.8 1:24.0 View workout
01/20/20 100m 0:16.9 1:24.5 View workout
01/20/20 5,000m 18:33.2 1:51.3 View workout
01/20/20 5,000m 18:30.5 1:51.0 View workout
01/20/20 2,000m 8:59.0 2:14.7 View workout
01/19/20 8,000m 31:02.1 1:56.3 View workout
01/19/20 8,000m 31:04.8 1:56.5 View workout
01/13/20 1,948m 10:07.9 2:36.0 View workout
01/13/20 100m 0:16.9 1:24.5 View workout
01/13/20 100m 0:17.0 1:25.0 View workout
01/13/20 6,000m 22:30.0 1:52.5 View workout
01/13/20 5,000m 19:23.1 1:56.3 View workout
01/12/20 974m 5:06.3 2:37.2 View workout
01/12/20 100m 0:16.9 1:24.5 View workout
01/12/20 100m 0:17.1 1:25.5 View workout
01/12/20 8,000m 31:11.2 1:56.9 View workout