David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/20 |
6,000m |
23:10.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
6,000m |
22:42.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
2,509m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
2,129m |
10:07.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,065m |
5:06.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
7,000m |
27:37.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
7,000m |
27:39.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,500m |
13:57.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
2,269m |
10:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/17/20 |
2,540m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,102m |
5:08.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/16/20 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
03/16/20 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,000m |
22:23.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,000m |
22:24.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,611m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
8,000m |
32:30.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/15/20 |
8,000m |
33:05.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|