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Sep 13 Strength and Fitness: The 401K for Your Body
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David Liot

Log

Date Distance Time Pace Comments Action
02/20/20 100m 0:15.9 1:19.5 View workout
02/20/20 100m 0:15.8 1:19.0 View workout
02/20/20 100m 0:15.9 1:19.5 View workout
02/20/20 100m 0:16.0 1:20.0 View workout
02/20/20 5,129m 20:00.0 1:56.9 View workout
02/18/20 5,000m 20:34.7 2:03.4 View workout
02/18/20 5,000m 19:33.6 1:57.3 View workout
02/18/20 5,000m 19:33.5 1:57.3 View workout
02/18/20 5,000m 19:40.3 1:58.0 View workout
02/15/20 1,019m 5:06.7 2:30.4 View workout
02/15/20 100m 0:16.4 1:22.0 View workout
02/15/20 100m 0:16.6 1:23.0 View workout
02/15/20 100m 0:17.2 1:26.0 View workout
02/15/20 100m 0:17.4 1:27.0 View workout
02/15/20 12,638m 50:00.0 1:58.6 View workout
02/15/20 5,165m 20:00.0 1:56.1 View workout
02/13/20 5,109m 20:00.0 1:57.4 View workout
02/13/20 5,134m 20:00.0 1:56.8 View workout
02/13/20 4,013m 20:00.0 2:29.5 View workout
02/13/20 2,560m 10:00.0 1:57.1 View workout