David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/20 |
3,340m |
15:03.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/26/20 |
2,039m |
10:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/26/20 |
7,000m |
26:42.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/26/20 |
7,000m |
26:47.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
3,828m |
15:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/25/20 |
1,036m |
5:07.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/25/20 |
8,000m |
31:25.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
8,000m |
31:28.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,200m |
20:44.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,023m |
5:04.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/23/20 |
15,000m |
57:22.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,421m |
10:00.0 |
2:03.9 |
RowErg |
Hwt |
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|
03/21/20 |
1,009m |
5:07.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
7,000m |
27:15.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/21/20 |
7,000m |
27:20.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,430m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,232m |
10:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
2,071m |
10:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|