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Sep 13 Strength and Fitness: The 401K for Your Body
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David Liot

Log

Date Distance Time Pace Comments Action
01/30/20 100m 0:17.2 1:26.0 View workout
01/30/20 5,000m 18:34.8 1:51.4 View workout
01/30/20 5,000m 18:34.3 1:51.4 View workout
01/29/20 1,160m 5:03.6 2:10.8 View workout
01/29/20 100m 0:17.0 1:25.0 View workout
01/29/20 100m 0:17.0 1:25.0 View workout
01/29/20 7,000m 26:59.0 1:55.6 View workout
01/29/20 7,000m 27:09.6 1:56.4 View workout
01/29/20 2,000m 7:52.5 1:58.1 View workout
01/27/20 100m 0:17.4 1:27.0 View workout
01/27/20 5,000m 19:20.2 1:56.0 View workout
01/27/20 5,000m 18:55.3 1:53.5 View workout
01/27/20 2,000m 7:53.0 1:58.2 View workout
01/26/20 100m 0:17.2 1:26.0 View workout
01/26/20 100m 0:17.5 1:27.5 View workout
01/26/20 7,000m 27:58.5 1:59.8 View workout
01/26/20 7,000m 27:59.3 1:59.9 View workout
01/26/20 2,000m 7:54.7 1:58.6 View workout
01/23/20 1,030m 5:07.6 2:29.3 View workout
01/23/20 100m 0:17.0 1:25.0 View workout