David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/20 |
1,076m |
5:10.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/05/20 |
5,000m |
19:30.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/05/20 |
5,000m |
19:30.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/05/20 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/04/20 |
2,194m |
10:10.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/04/20 |
1,000m |
3:10.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
02/04/20 |
5,184m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/03/20 |
1,042m |
5:07.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/03/20 |
5,000m |
19:25.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/03/20 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/03/20 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/31/20 |
1,075m |
5:09.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/31/20 |
6,000m |
23:00.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/31/20 |
281m |
4:19.4 |
7:41.5 |
RowErg |
Hwt |
View workout
|
01/31/20 |
6,000m |
23:09.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/31/20 |
2,000m |
7:42.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/30/20 |
1,584m |
7:35.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/30/20 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
01/30/20 |
5,000m |
18:34.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/30/20 |
5,000m |
18:34.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|