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Sep 13 Strength and Fitness: The 401K for Your Body
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David Liot

Log

Date Distance Time Pace Comments Action
01/12/20 8,000m 31:12.2 1:57.0 View workout
01/08/20 8,000m 31:10.9 1:56.9 View workout
01/08/20 8,000m 31:11.7 1:56.9 View workout
01/08/20 5,000m 20:50.2 2:05.0 View workout
01/06/20 1,009m 5:20.6 2:38.8 View workout
01/06/20 100m 0:17.0 1:25.0 View workout
01/06/20 100m 0:17.4 1:27.0 View workout
01/06/20 6,000m 22:16.1 1:51.3 View workout
01/06/20 6,000m 22:17.5 1:51.4 View workout
01/06/20 5,000m 19:30.3 1:57.0 View workout
01/03/20 1,137m 5:04.0 2:13.6 View workout
01/03/20 100m 0:17.8 1:29.0 View workout
01/03/20 100m 0:17.8 1:29.0 View workout
01/03/20 8,000m 31:18.2 1:57.3 View workout
01/03/20 5,000m 19:48.3 1:58.8 View workout
01/02/20 1,182m 5:04.4 2:08.7 View workout
01/02/20 100m 0:16.9 1:24.5 View workout
01/02/20 100m 0:17.6 1:28.0 View workout
01/02/20 6,000m 22:20.9 1:51.7 View workout
01/02/20 5,000m 19:39.0 1:57.9 View workout