David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/19 |
1,060m |
5:06.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/15/19 |
6,000m |
22:28.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/15/19 |
6,000m |
22:20.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/09/19 |
21,824m |
1:26:56.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,069m |
5:04.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
11/04/19 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
11/04/19 |
8,000m |
30:46.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/04/19 |
8,000m |
30:47.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,000m |
19:37.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/03/19 |
970m |
5:07.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/03/19 |
8,235m |
30:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/03/19 |
137m |
0:42.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/03/19 |
3,892m |
16:08.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/30/19 |
10,000m |
39:14.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/30/19 |
1,331m |
6:55.4 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
10,000m |
37:56.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/28/19 |
1,037m |
5:06.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|