David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/18 |
3,757m |
15:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/22/18 |
473m |
2:32.8 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/22/18 |
7,000m |
26:49.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/22/18 |
7,000m |
26:49.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/22/18 |
3,858m |
15:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,301m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/21/18 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
12/21/18 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,000m |
18:28.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,000m |
18:29.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/21/18 |
3,832m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/17/18 |
2,296m |
10:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/17/18 |
7,000m |
27:02.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/17/18 |
7,000m |
27:04.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/17/18 |
3,832m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,216m |
10:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
18:29.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
18:29.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/16/18 |
3,839m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/13/18 |
3,500m |
15:07.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|