David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/19 |
5,000m |
18:39.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/13/19 |
3,839m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,735m |
10:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,203m |
5:11.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/11/19 |
5,154m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/09/19 |
21,097m |
1:22:54.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,273m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/07/19 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/07/19 |
5,000m |
18:56.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/07/19 |
5,000m |
18:36.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/07/19 |
3,894m |
15:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/31/18 |
2,344m |
10:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/31/18 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
12/31/18 |
7,000m |
26:59.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/31/18 |
7,000m |
26:57.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/31/18 |
3,879m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/30/18 |
3,523m |
15:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/30/18 |
5,000m |
18:28.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/30/18 |
5,000m |
18:30.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/30/18 |
2,972m |
11:57.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|