David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/18 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
12/13/18 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
12/13/18 |
7,000m |
26:50.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/13/18 |
7,000m |
26:56.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/13/18 |
2,572m |
10:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,305m |
10:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
18:28.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,032m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
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|
12/10/18 |
8,346m |
40:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/10/18 |
171m |
0:58.4 |
2:50.7 |
RowErg |
Hwt |
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|
12/07/18 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,000m |
19:24.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,540m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,225m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/06/18 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
12/06/18 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
12/06/18 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
12/06/18 |
6,000m |
23:43.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|