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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
09/16/21 2,000m 10:15.6 2:33.9 View workout
09/15/21 3,000m 15:37.1 2:36.1 View workout
09/14/21 4,000m 20:55.9 2:36.9 View workout
09/13/21 1,017m 5:31.3 2:42.8

Very depressd, could not row, had to stop.

 View workout
09/10/21 7,024m 37:20.2 2:39.4 View workout
09/09/21 2,000m 10:25.0 2:36.2 View workout
09/08/21 500m 2:22.9 2:22.9 View workout
09/08/21 500m 2:26.9 2:26.9 View workout
09/08/21 500m 2:28.9 2:28.9 View workout
09/07/21 3,500m 18:18.3 2:36.9 View workout
09/06/21 3,000m 15:40.8 2:36.8 View workout
09/03/21 6,007m 31:46.9 2:38.7

Most I have done in a very long time.

 View workout
09/02/21 500m 2:23.9 2:23.9 View workout
09/02/21 500m 2:25.0 2:25.0 View workout
09/02/21 500m 2:28.0 2:28.0 View workout
09/02/21 500m 2:30.0 2:30.0 View workout
09/01/21 2,500m 12:54.9 2:34.9 View workout
08/31/21 2,500m 12:58.4 2:35.6 View workout
08/27/21 500m 2:25.0 2:25.0 View workout
08/27/21 500m 2:28.9 2:28.9 View workout