William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/15 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/04/15 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
06/04/15 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/04/15 |
500m |
1:57.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
06/04/15 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/04/15 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
06/04/15 |
500m |
1:47.8 |
1:47.8 |
RowErg |
Lwt |
View workout
|
06/04/15 |
1,000m |
4:22.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/01/15 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/01/15 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/01/15 |
500m |
1:51.5 |
1:51.5 |
RowErg |
Lwt |
View workout
|
06/01/15 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
06/01/15 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/01/15 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/01/15 |
1,000m |
7:22.4 |
3:41.2 |
RowErg |
Lwt |
View workout
|
05/31/15 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Lwt |
View workout
|
05/31/15 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
05/31/15 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/31/15 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/31/15 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|