William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/15 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Lwt |
View workout
|
06/08/15 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/08/15 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
06/08/15 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
06/08/15 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Lwt |
View workout
|
06/07/15 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/07/15 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Lwt |
View workout
|
06/07/15 |
250m |
0:53.1 |
1:46.2 |
RowErg |
Lwt |
View workout
|
06/07/15 |
250m |
0:51.3 |
1:42.6 |
RowErg |
Lwt |
View workout
|
06/07/15 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/07/15 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|
06/06/15 |
2,000m |
8:13.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|
06/06/15 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
06/06/15 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/06/15 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/06/15 |
2,000m |
7:41.4 |
1:55.3 |
RowErg |
Lwt |
View workout
|
06/06/15 |
1,000m |
3:49.4 |
1:54.7 |
RowErg |
Lwt |
View workout
|
06/06/15 |
500m |
2:11.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/05/15 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/05/15 |
250m |
0:53.6 |
1:47.2 |
RowErg |
Lwt |
View workout
|