William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/15 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Lwt |
View workout
|
06/12/15 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
06/11/15 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/11/15 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/11/15 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
06/11/15 |
250m |
0:55.4 |
1:50.8 |
RowErg |
Lwt |
View workout
|
06/11/15 |
500m |
2:01.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/11/15 |
250m |
0:51.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
06/11/15 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/11/15 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
06/11/15 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
06/11/15 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/10/15 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/10/15 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/09/15 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/09/15 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/09/15 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
06/09/15 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
06/09/15 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/08/15 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Lwt |
View workout
|