William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
2,500m |
10:45.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
392m |
1:44.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,193m |
5:20.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,500m |
10:46.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,600m |
24:10.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
454m |
2:01.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,479m |
11:04.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,041m |
4:41.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,206m |
5:16.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,004m |
4:21.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
454m |
2:02.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,082m |
4:57.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
21:33.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
3,018m |
13:00.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
475m |
2:04.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,673m |
11:57.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,674m |
7:36.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/12/22 |
144m |
0:44.5 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
666m |
3:01.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,500m |
10:49.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|