William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/16 |
144m |
0:29.7 |
1:43.1 |
RowErg |
Lwt |
View workout
|
05/29/16 |
17,856m |
1:11:47.9 |
2:00.6 |
RowErg |
Lwt |
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|
05/28/16 |
10,000m |
39:58.5 |
1:59.9 |
RowErg |
Lwt |
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|
05/27/16 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Lwt |
View workout
|
05/27/16 |
405m |
1:29.5 |
1:50.4 |
RowErg |
Lwt |
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|
05/27/16 |
15,095m |
1:00:00.0 |
1:59.2 |
RowErg |
Lwt |
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|
05/26/16 |
10,000m |
40:27.4 |
2:01.3 |
RowErg |
Lwt |
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|
05/26/16 |
1,500m |
5:58.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/26/16 |
5,000m |
19:11.3 |
1:55.1 |
RowErg |
Lwt |
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|
05/26/16 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Lwt |
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|
05/25/16 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Lwt |
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|
05/25/16 |
886m |
3:29.0 |
1:57.9 |
RowErg |
Lwt |
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|
05/25/16 |
11,614m |
46:50.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
05/24/16 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Lwt |
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|
05/24/16 |
221m |
0:48.6 |
1:49.9 |
RowErg |
Lwt |
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|
05/24/16 |
10,779m |
43:04.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/23/16 |
6,000m |
23:55.5 |
1:59.6 |
RowErg |
Lwt |
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|
05/23/16 |
354m |
1:21.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
05/23/16 |
9,646m |
38:34.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/22/16 |
191m |
0:40.3 |
1:45.4 |
RowErg |
Lwt |
View workout
|