William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/16 |
15,866m |
1:04:38.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
07/13/16 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/12/16 |
218m |
0:43.8 |
1:40.4 |
RowErg |
Lwt |
View workout
|
07/12/16 |
3,782m |
15:22.9 |
2:02.0 |
RowErg |
Lwt |
View workout
|
07/12/16 |
186m |
0:38.8 |
1:44.3 |
RowErg |
Lwt |
View workout
|
07/12/16 |
6,808m |
27:41.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
07/12/16 |
5,006m |
20:26.2 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/12/16 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
07/12/16 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Lwt |
View workout
|
07/12/16 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Lwt |
View workout
|
07/12/16 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Lwt |
View workout
|
07/11/16 |
201m |
0:42.2 |
1:44.9 |
RowErg |
Lwt |
View workout
|
07/11/16 |
12,799m |
51:36.7 |
2:00.9 |
RowErg |
Lwt |
View workout
|
07/11/16 |
5,000m |
19:17.2 |
1:55.7 |
RowErg |
Lwt |
View workout
|
07/10/16 |
161m |
0:34.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
07/10/16 |
19,839m |
1:20:04.7 |
2:01.0 |
RowErg |
Lwt |
View workout
|
07/08/16 |
184m |
0:39.4 |
1:47.0 |
RowErg |
Lwt |
View workout
|
07/08/16 |
10,890m |
44:00.7 |
2:01.2 |
RowErg |
Lwt |
View workout
|
07/08/16 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/08/16 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|