William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/16 |
7,716m |
30:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
06/15/16 |
187m |
0:41.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
06/15/16 |
18,813m |
1:16:26.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
06/14/16 |
6,000m |
23:46.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/14/16 |
6,000m |
23:34.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
06/14/16 |
6,000m |
23:45.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/12/16 |
126m |
0:27.2 |
1:47.9 |
RowErg |
Lwt |
View workout
|
06/12/16 |
14,874m |
1:00:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
06/11/16 |
236m |
0:49.9 |
1:45.7 |
RowErg |
Lwt |
View workout
|
06/11/16 |
9,764m |
39:14.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
06/11/16 |
2,000m |
7:17.2 |
1:49.3 |
RowErg |
Lwt |
View workout
|
06/10/16 |
172m |
0:38.5 |
1:51.9 |
RowErg |
Lwt |
View workout
|
06/10/16 |
14,828m |
1:00:00.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
06/09/16 |
6,000m |
24:02.1 |
2:00.1 |
RowErg |
Lwt |
View workout
|
06/09/16 |
486m |
1:48.2 |
1:51.3 |
RowErg |
Lwt |
View workout
|
06/09/16 |
7,514m |
30:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/08/16 |
6,000m |
23:41.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/08/16 |
10,000m |
39:28.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/07/16 |
150m |
0:34.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
06/07/16 |
18,850m |
1:16:03.5 |
2:01.0 |
RowErg |
Lwt |
View workout
|