William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/15 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
06/15/15 |
500m |
1:52.8 |
1:52.8 |
RowErg |
Lwt |
View workout
|
06/15/15 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/14/15 |
2,019m |
7:59.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/14/15 |
5,000m |
20:23.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
06/14/15 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/14/15 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/13/15 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
06/13/15 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
06/13/15 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
06/13/15 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Lwt |
View workout
|
06/13/15 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/12/15 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/12/15 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
06/12/15 |
250m |
0:53.0 |
1:46.0 |
RowErg |
Lwt |
View workout
|
06/12/15 |
250m |
0:52.2 |
1:44.4 |
RowErg |
Lwt |
View workout
|
06/12/15 |
250m |
0:54.2 |
1:48.4 |
RowErg |
Lwt |
View workout
|
06/12/15 |
250m |
0:53.8 |
1:47.6 |
RowErg |
Lwt |
View workout
|
06/12/15 |
250m |
0:54.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
06/12/15 |
250m |
0:53.9 |
1:47.8 |
RowErg |
Lwt |
View workout
|