William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/15 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/23/15 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/23/15 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Lwt |
View workout
|
06/23/15 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
06/23/15 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
06/23/15 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/23/15 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/23/15 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
06/23/15 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/21/15 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/21/15 |
2,000m |
8:03.5 |
2:00.8 |
RowErg |
Lwt |
View workout
|
06/21/15 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
06/21/15 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/21/15 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
06/21/15 |
5,000m |
20:36.8 |
2:03.6 |
RowErg |
Lwt |
View workout
|
06/21/15 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/19/15 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
06/19/15 |
250m |
0:51.9 |
1:43.8 |
RowErg |
Lwt |
View workout
|
06/19/15 |
250m |
0:53.8 |
1:47.6 |
RowErg |
Lwt |
View workout
|
06/19/15 |
250m |
0:51.7 |
1:43.4 |
RowErg |
Lwt |
View workout
|