William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/15 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
06/27/15 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
06/27/15 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/27/15 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/27/15 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/27/15 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/27/15 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/27/15 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
06/26/15 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Lwt |
View workout
|
06/26/15 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/26/15 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/26/15 |
500m |
1:59.4 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/26/15 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
06/26/15 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/26/15 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
06/26/15 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/26/15 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/25/15 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
06/25/15 |
1,000m |
3:52.7 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/25/15 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|