William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/15 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
06/30/15 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/30/15 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/30/15 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/30/15 |
500m |
1:57.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
06/30/15 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/29/15 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/29/15 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/29/15 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
06/29/15 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|
06/29/15 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/28/15 |
1,000m |
3:45.6 |
1:52.8 |
RowErg |
Lwt |
View workout
|
06/28/15 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Lwt |
View workout
|
06/28/15 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
06/28/15 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|
06/28/15 |
1,000m |
3:53.1 |
1:56.5 |
RowErg |
Lwt |
View workout
|
06/28/15 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/28/15 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/28/15 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/28/15 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Lwt |
View workout
|