William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/15 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/07/15 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
07/07/15 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
07/06/15 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Lwt |
View workout
|
07/06/15 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
07/06/15 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
07/06/15 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/05/15 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Lwt |
View workout
|
07/05/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/05/15 |
500m |
2:02.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/05/15 |
7,000m |
28:47.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/05/15 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/04/15 |
500m |
2:01.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/04/15 |
5,000m |
20:16.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/04/15 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/04/15 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
07/04/15 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/03/15 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/03/15 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/03/15 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|