William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/15 |
1,000m |
4:43.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
05/28/15 |
500m |
2:01.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/28/15 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
05/28/15 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
05/28/15 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|
05/28/15 |
500m |
1:48.1 |
1:48.1 |
RowErg |
Lwt |
View workout
|
05/28/15 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/28/15 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/28/15 |
1,000m |
4:12.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
05/27/15 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
05/27/15 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
05/27/15 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/27/15 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/27/15 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Lwt |
View workout
|
05/27/15 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Lwt |
View workout
|
05/26/15 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/26/15 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
05/26/15 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Lwt |
View workout
|
05/26/15 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Lwt |
View workout
|
05/26/15 |
500m |
1:48.6 |
1:48.6 |
RowErg |
Lwt |
View workout
|