Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,000m |
39:51.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/14/21 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
20:19.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
7,424m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
20:08.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,000m |
39:58.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
7,497m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/25/21 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,400m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,000m |
20:08.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
7,571m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
7,620m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
7,472m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|