Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/21 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
7,620m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
7,472m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/14/21 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,363m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,558m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
20:13.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/11/21 |
7,450m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
2,500m |
9:57.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,599m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
10,000m |
40:16.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
20:10.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,443m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
40:45.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|