Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
10,000m |
41:08.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
40:15.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
20:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/11/20 |
5,000m |
20:26.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/11/20 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
5,000m |
20:18.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,000m |
20:49.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,000m |
20:21.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/04/20 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/04/20 |
5,000m |
20:26.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,000m |
21:19.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,000m |
40:11.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/03/20 |
10,000m |
39:56.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
10,000m |
39:39.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/04/20 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
10,000m |
39:30.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/01/20 |
10,000m |
39:38.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/30/20 |
10,000m |
39:09.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|