Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/20 |
10,000m |
39:24.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/17/20 |
10,000m |
39:22.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/13/20 |
10,000m |
39:23.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
10,000m |
39:53.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/10/20 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/10/20 |
3,300m |
13:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/08/20 |
10,000m |
39:42.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
10,000m |
39:38.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
10,000m |
39:47.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/04/20 |
10,000m |
40:46.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/01/20 |
10,000m |
39:52.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/29/20 |
10,000m |
39:53.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/25/20 |
10,000m |
40:17.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/23/20 |
7,622m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/22/20 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/20/20 |
5,000m |
20:11.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/14/20 |
10,000m |
39:58.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/13/20 |
10,000m |
40:08.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/11/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/09/20 |
10,000m |
39:25.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|