Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/20 |
10,000m |
40:14.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/04/20 |
5,000m |
20:12.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/04/20 |
10,000m |
39:58.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/02/20 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/02/20 |
10,000m |
39:14.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/01/20 |
10,000m |
39:43.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/31/20 |
10,000m |
39:55.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/29/20 |
10,000m |
40:30.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/26/20 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/26/20 |
10,000m |
39:28.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,000m |
40:34.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/21/20 |
10,000m |
40:10.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
10,000m |
39:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/18/20 |
10,000m |
39:09.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/17/20 |
10,000m |
39:58.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/15/20 |
10,000m |
40:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/14/20 |
10,000m |
40:48.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/12/20 |
10,000m |
39:38.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/09/20 |
10,000m |
39:51.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/08/20 |
10,000m |
39:31.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|