Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/19 |
10,000m |
40:10.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/20/19 |
10,000m |
39:09.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/19/19 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/18/19 |
10,000m |
39:21.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/15/19 |
10,000m |
39:42.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/12/19 |
10,000m |
38:44.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/10/19 |
10,000m |
39:24.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/08/19 |
10,000m |
40:06.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/06/19 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/05/19 |
10,000m |
39:27.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/03/19 |
10,000m |
39:46.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/01/19 |
10,000m |
40:10.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/29/19 |
10,000m |
39:27.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/27/19 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/24/19 |
10,000m |
39:40.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/22/19 |
10,000m |
39:28.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/18/19 |
10,000m |
39:51.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/09/19 |
10,000m |
39:28.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/07/19 |
10,000m |
39:27.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/06/19 |
10,000m |
39:28.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|