Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/19 |
10,000m |
39:50.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/26/19 |
10,000m |
38:07.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/25/19 |
5,000m |
18:15.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/24/19 |
10,000m |
37:28.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/17/19 |
10,000m |
38:35.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/14/19 |
5,000m |
18:57.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/12/19 |
5,000m |
19:10.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/12/19 |
5,000m |
18:17.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/11/19 |
10,000m |
37:54.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/10/19 |
10,000m |
38:29.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/07/19 |
10,000m |
38:41.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/06/19 |
10,000m |
38:23.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/04/19 |
10,000m |
37:39.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/30/19 |
10,000m |
38:59.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/28/19 |
10,000m |
37:44.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/27/19 |
10,000m |
38:07.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/25/19 |
10,000m |
38:26.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/23/19 |
10,000m |
38:37.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/21/19 |
10,000m |
37:59.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/20/19 |
10,000m |
37:58.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|