Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/19 |
10,000m |
38:37.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/11/19 |
10,000m |
38:00.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/10/19 |
10,000m |
37:57.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/09/19 |
10,000m |
38:54.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/06/19 |
10,000m |
38:32.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,000m |
38:25.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/01/19 |
10,000m |
37:38.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/28/19 |
10,000m |
37:54.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/27/19 |
10,000m |
37:58.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/24/19 |
10,000m |
36:56.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/23/19 |
10,000m |
37:04.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/21/19 |
10,000m |
37:19.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/19/19 |
10,000m |
37:40.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/17/19 |
10,000m |
36:55.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/15/19 |
5,000m |
18:57.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/15/19 |
5,000m |
18:11.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/14/19 |
5,000m |
18:34.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/13/19 |
5,000m |
19:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/13/19 |
5,000m |
18:38.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/12/19 |
5,000m |
18:57.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|