Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/19 |
10,000m |
39:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/01/19 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/24/19 |
5,000m |
19:23.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/16/19 |
10,000m |
39:30.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/14/19 |
10,000m |
39:29.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/10/19 |
10,000m |
39:17.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/04/19 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/03/19 |
10,000m |
39:36.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/02/19 |
10,000m |
39:39.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/13/19 |
10,000m |
39:01.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/07/19 |
10,000m |
39:09.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/06/19 |
10,000m |
38:55.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/29/19 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/21/19 |
10,000m |
39:11.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/13/19 |
10,000m |
39:27.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/12/19 |
10,000m |
39:35.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/09/19 |
10,000m |
39:09.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/08/19 |
10,000m |
38:59.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/30/19 |
5,000m |
18:59.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
19:22.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|