Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/19 |
10,000m |
37:39.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/18/19 |
10,000m |
38:41.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/16/19 |
10,000m |
39:04.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/14/19 |
10,000m |
38:51.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/13/19 |
10,000m |
38:23.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/11/19 |
10,000m |
38:53.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/10/19 |
10,000m |
38:50.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/07/19 |
10,000m |
37:51.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/06/19 |
10,000m |
37:49.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/04/19 |
10,000m |
38:25.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/02/19 |
10,000m |
38:23.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,000m |
38:16.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/26/19 |
10,000m |
38:26.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,000m |
38:26.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/23/19 |
10,000m |
38:20.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/22/19 |
10,000m |
38:33.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/21/19 |
10,000m |
38:58.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/19/19 |
10,000m |
38:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
10,000m |
37:32.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/16/19 |
10,000m |
37:53.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|