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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Dirk Germonpré

Log

Date Distance Time Pace Comments Action
09/30/16 10,000m 43:30.2 2:10.5 View workout
09/30/16 2,018m 9:26.2 2:20.2 View workout
09/29/16 2,019m 10:24.5 2:34.6 View workout
09/29/16 10,000m 40:21.8 2:01.0 View workout
09/29/16 2,010m 9:24.9 2:20.5 View workout
09/27/16 10,013m 44:49.6 2:14.3 View workout
09/26/16 8,016m 38:31.2 2:24.1 View workout
08/31/16 2,817m 16:35.0 2:56.6 View workout
08/26/16 12,704m 1:00:00.0 2:21.6 View workout
08/25/16 13,174m 1:00:00.0 2:16.6 View workout
08/23/16 12,935m 1:00:00.0 2:19.1 View workout
08/07/16 2,015m 8:40.5 2:09.1 View workout
08/07/16 2,016m 8:22.3 2:04.5 View workout
08/07/16 2,003m 8:15.7 2:03.7 View workout
08/05/16 5,000m 20:51.9 2:05.1 View workout
08/05/16 5,020m 21:03.0 2:05.7 View workout
07/27/16 5,318m 26:15.2 2:28.1 View workout
07/27/16 5,000m 20:27.2 2:02.7 View workout
07/27/16 5,518m 25:30.3 2:18.6 View workout
07/25/16 2,009m 10:17.4 2:33.6 View workout