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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Dirk Germonpré

Log

Date Distance Time Pace Comments Action
02/15/17 2,020m 9:00.5 2:13.7 View workout
02/12/17 13,471m 1:00:00.0 2:13.6 View workout
02/11/17 13,297m 1:00:00.0 2:15.3 View workout
02/11/17 900m 4:05.3 2:16.2 View workout
02/09/17 1,020m 5:06.3 2:30.1 View workout
02/09/17 7,126m 30:05.5 2:06.6 View workout
02/07/17 6,000m 24:31.1 2:02.5 View workout
02/04/17 6,051m 25:16.6 2:05.3 View workout
01/21/17 5,000m 20:23.6 2:02.3 View workout
01/21/17 2,022m 8:57.0 2:12.7 View workout
01/17/17 2,500m 9:47.0 1:57.4 View workout
01/17/17 1,018m 4:23.5 2:09.4 View workout
01/16/17 3,000m 12:20.4 2:03.4 View workout
01/16/17 500m 1:43.7 1:43.7 View workout
01/16/17 1,103m 5:00.7 2:16.3 View workout
12/11/16 500m 1:52.1 1:52.1 View workout
12/11/16 3,000m 12:30.9 2:05.1 View workout
12/05/16 6,025m 25:06.8 2:05.0 View workout
11/11/16 9,488m 41:34.9 2:11.4 View workout
11/11/16 1,011m 4:24.6 2:10.8 View workout