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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Dirk Germonpré

Log

Date Distance Time Pace Comments Action
09/07/17 15,700m 1:10:25.0 2:14.5 View workout
08/21/17 7,157m 30:04.3 2:06.0 View workout
08/20/17 7,105m 30:05.3 2:07.0 View workout
07/23/17 8,278m 36:47.8 2:13.3 View workout
06/11/17 14,102m 1:00:04.8 2:07.8 View workout
05/11/17 7,069m 30:05.3 2:07.6 View workout
05/05/17 7,278m 30:05.3 2:04.0 View workout
04/29/17 10,020m 41:48.1 2:05.1 View workout
03/28/17 14,440m 1:00:00.0 2:04.6 View workout
03/26/17 13,853m 1:00:00.0 2:09.9 View workout
03/24/17 21,097m 1:36:04.6 2:16.6 View workout
03/23/17 2,127m 10:05.4 2:22.3 View workout
03/23/17 5,000m 19:40.1 1:58.0 View workout
03/23/17 2,022m 9:01.8 2:13.9 View workout
03/21/17 3,011m 13:59.1 2:19.3 View workout
03/21/17 2,000m 7:20.6 1:50.1 View workout
03/21/17 2,033m 9:04.2 2:13.8 View workout
03/19/17 7,099m 30:07.1 2:07.2 View workout
03/19/17 2,023m 8:53.5 2:11.8 View workout
03/19/17 1,000m 3:34.3 1:47.1 View workout