Dirk Germonpré
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/17 |
1,031m |
4:24.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/07/17 |
15,700m |
1:10:25.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/21/17 |
7,157m |
30:04.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
7,105m |
30:05.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/23/17 |
8,278m |
36:47.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/11/17 |
14,102m |
1:00:04.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/11/17 |
7,069m |
30:05.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
05/05/17 |
7,278m |
30:05.3 |
2:04.0 |
RowErg |
Lwt |
View workout
|
04/29/17 |
10,020m |
41:48.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/28/17 |
14,440m |
1:00:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/26/17 |
13,853m |
1:00:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/24/17 |
21,097m |
1:36:04.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
03/23/17 |
2,127m |
10:05.4 |
2:22.3 |
RowErg |
Lwt |
View workout
|
03/23/17 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
03/23/17 |
2,022m |
9:01.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/21/17 |
3,011m |
13:59.1 |
2:19.3 |
RowErg |
Lwt |
View workout
|
03/21/17 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Lwt |
View workout
|
03/21/17 |
2,033m |
9:04.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/19/17 |
7,099m |
30:07.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/19/17 |
2,023m |
8:53.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|