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Oct 16 Starting Your Workout: Warming-Up 
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Dirk Germonpré

Log

Date Distance Time Pace Comments Action
06/02/16 1,000m 3:35.7 1:47.8 View workout
06/02/16 1,292m 5:50.5 2:15.6 View workout
05/31/16 7,780m 33:57.6 2:10.9 View workout
05/31/16 3,459m 15:02.4 2:10.4 View workout
05/31/16 632m 2:54.2 2:17.8 View workout
05/31/16 500m 1:41.4 1:41.4 View workout
05/31/16 2,036m 9:05.1 2:13.8 View workout
05/29/16 2,020m 8:20.7 2:03.9 View workout
05/27/16 1,142m 5:58.5 2:36.9 View workout
05/27/16 21,097m 1:29:12.2 2:06.8 View workout
05/27/16 163m 0:39.3 2:00.5 View workout
05/27/16 857m 4:08.0 2:24.6 View workout
05/27/16 500m 3:00.7 3:00.7 View workout
05/26/16 1,174m 6:05.2 2:35.5 View workout
05/26/16 8,346m 39:46.8 2:22.9 View workout
05/26/16 1,023m 4:39.3 2:16.5 View workout
05/24/16 10,000m 40:29.6 2:01.4 View workout
05/24/16 1,016m 4:37.5 2:16.5 View workout
05/24/16 360m 1:42.4 2:22.2 View workout
05/20/16 14,365m 1:06:00.0 2:17.8 View workout